Sports
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Blog
The best sports to reduce stress or anxiety
Playing sports is a healthy habit in every way. It allows us to improve our physical condition and our state…
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Blog
Fitness: lead a healthy life by eating well and doing sports
The term Fitness can refer to two related situations. On the one hand, fitness is understood as a state of…
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Blog
Relationship between sweat and sport
If I sweat more do I lose more fat? Is it true that sweat indicates that I am burning more…
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